Diced pork or chicken can be used in this super speedy mid-week meal – both flavours blend so well together.
The Ingredients
- 2 onions, roughly chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 to 2 tsp curry powder, depending on how mild you like it
- 3 Glenmor Irish chicken fillets, diced or 3 Glenmor Irish boneless pork chops
- 2 Fresh Choice celery stalks, thinly chopped
- 1 clove garlic, finely chopped
- ½ red chilli, finely chopped
- 1 yellow pepper, deseeded and diced
- 1 large sweet potato, peeled and diced evenly
- 400g tinned chopped tomatoes
- 4 tbsp Glenisk Bio natural yoghurt
- Oil, for frying
- Glenisk Bio Natural yoghurt, to serve
- Naan bread, to serve
- Rice, to serve
- Coriander leaves, to garnish
The Method
STEP 1
Heat some oil in a large saucepan, add the onions, cumin, coriander and curry powder and sauté for about 6 to 7 minutes, stirring from time to time.
STEP 2
Add the meat, celery, garlic, red chilli and sauté slowly for about 5 minutes before adding the Diced yellow pepper, sweet potato and chopped tomatoes.
STEP 3
Bring to the boil, reduce the heat and leave to simmer, stirring from time to time until the meat is fully cooked. This will take about 20 minutes
STEP 4
If you feel that it is too thick, add a few tablespoons of hot water. Stir in the natural yoghurt. Sprinkle the top with coriander leaves.
STEP 5
Serve with rice, warm naan bread and more natural yoghurt
